If you’re like me, you’ve been caught up logging all the miles and training for your half or full marathon race and your too busy to think about what to do on race week to prep for it - what gear you need to have, what you should be eating, what you should be thinking about and what you should do after you cross your finish line and get chained with some fresh bling!

Created for the working runner, download this short, one screen checklist of things to do in the days leading up to your race and what to do immediately after the finish line so you can fully enjoy the moment and that post race beer!

What to bring, eat, do & think about for race day

Gear Check

Get to the start line with all your essentials

Pysche Prep

Stay focused and think positive about YOUR race

Nutrition (b)FDA

What to eat before, during and after the race

About John B.

John made the decision 10 years ago to transition from working in a corporate setting to following his passion of fitness and a healthy lifestyle. 
An accomplished marathoner, runner and triathlete, he is a five time Boston Marathon finisher and two time 70.3mi triathlon finisher with certifications from NASM and UESCA and also holds a BA in Ethnic Studies from UC Berkeley. 
His focus is in functional training and running performance for endurance sports athletes. 
Get Stronger. Run Faster. Get to the starting line injury free and PR your next race!